top of page

Your Ultimate Guide for Healthy Living

IBS and Ayurveda treatments

Irritable bowel syndrome (IBS) is characterised by recurrent abdominal discomfort in association withalternate episodes of ...

Ayurveda for Autumn season

Fall is a time of transition and predominantly a cool season when Vata dosha dominates inside and outside our bodies. Vata is...

Ayurveda and Sleep

Primarily, sleep is most influenced by Kapha, which induces a feeling of heaviness and tiredness in the body.While natural sleep without...

Depression and Ayurveda

Depression is one of the most common psychological disorder today.Ayurveda call it Vishaada. To treat depressive diseases, the Ayurvedic...

Sleep issues and Ayurveda

Sleep is one among the best elixir and tonic of life. It is a natural rejuvenator to refresh every living being in the earth. Any...

Vata Diet

People predominant with Vata dosha are having irregular digestive fire.So it would be best if they eat small, regular meals and avoid too...

Abhyangam -Ayurvedic oil massage

In simple words Abhyangam is Ayurvedic oil massage.Its part of daily regimens described in Ayurvedic text books.Self oileation can be...

Menopause and Ayurveda treatment

Menopause is a natural transition.Ayurvedic advices are there for to minimize discomfort and make it easier to undergo the phase....

Ayurveda treatment for Hay fever

Hay fever is not fever rather allergic inflammatory disorder.It affects nasal Mucosa.Mainly it affects eyes and nose.Allergens can be...

Osteoporosis- Ayurveda Treatment

Osteoporosis is a condition in which the density of bone decreases, thereby making the bones fragile. It leads to unusually porous bones...

Gout

Gout is a form of arthritis caused by deposition of uric acid crystals (monosodium urate) in the joints. Its due to the imbalance...

bottom of page