Your Ultimate Guide for Healthy Living

Jun 5, 20221 min

Characteristics of the Doshas: Menstruation

This information is a general orientation, variations might be possible.

Jun 5, 20221 min

Hormonal Imbalances

These days, hormonal imbalances represent a big part of the reasons why people visit Ayurveda doctors. Hormones are chemical enzymes that...

Jun 28, 20211 min

Endometriosis - Ayurvedic View

Endometriosis is a condition when parts of the endometrial tissue is growing outside of the uterus. 1 in 10 women is affected. Common...

Jan 17, 20211 min

Morning sickness in early pregnancy

In early pregnancy, many women suffer from morning sickness. This kind of nausea and vomiting is caused by aggravation of Pitta and is...

Aug 20, 20201 min

Nadi Shodhana Pranayama

Nadi Shodhana, also known as Alternate Nostril Breathing, can have a deep impact on your body, mind, and nervous system. In addition to...

Aug 20, 20201 min

The Goodness of Ghee

Ghee contains fats that are good for you ! Naturally present saturated fats, such as those found in grass-fed organic ghee, are actually...