Seasonal regimen for Spring Season Spring is bringing life more alive.It is a season that brings more sunshine stimulating renewal and new potential for growth. Ayurveda clearly described spring as Kapha season and it has described particular regimens.
The webinar with Dr.Dinil will describe the following points.
1,How the seasonal changes during the spring influences our body ?
2,What are the diet and lifestyle regimens to be followed during spring season as per ayurveda ?
3,What are the common health challenges during the spring season?
4,How to optimize the immunity for the spring season?
5) what are the natural ways to detox the body during the spring season ?