Ayurveda webinar : Autumn cleansing

As the seasons change, so do our bodies. Learn how to detox and rebalance with Ayurvedic practices tailored for autumn! 🌿 Discover gentle cleansing tips, nourishing foods, herbs, and self-care rituals to stay grounded and healthy during this Vata season. Let’s embrace the change of seasons and prepare our body and mind for the colder months ahead