Digestion is the first step in transforming our food into a form that can and should benefit our bodies.
In the Ayurvedic scriptures it is given great importance being expressed as a sacred process of making offerings to the sacrificial fire of digestion known as Agni in Sanskrit.

In this Webinar Dr. Dinil shared about:

• The meaning of the Sanskrit word Agni.
• Ways to optimize our digestion.
• Mindful eating and it’s benefits.
• The factors which weaken digestive strength and how a weak digestion leads to other health issues.
• Ayurvedic solutions for common digestive issues.