Today's fast-paced, high stress, technology-filled world with all uncertainties is wreaking havoc on our mental health. Pulled in so many different directions, we are experiencing anxiety like never before. From an Ayurvedic perspective, anxiety is a Vata dosha disorder in which Vata has accumulated in the nervous system. This causes low stress tolerance, fear, worry and anxiety, and other symptoms associated with vata dosha. In this webinar, Ayurvedic doctor Dinil will discuss:
· How can we assess anxiety in Ayurveda?
· What are the factors which make us prone to anxiety?
. How to manage anxiety with Ayurveda through diet and lifestyle changes?
. What are the most common anxiety management strategies?
The webinar will be held on Thursday, 07.04.22 at 7pm in Zoom.
If you want to join, please message us in Fb, Instagram or send an e-mail to ayurvedaluxembourg@gmail.com.
Donations are welcome via digicash to +352691741265
We are looking forward to seeing you soon